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goldmenu

Gold Menu

Breakfast

Mid Morning - Snack

Lunch

Dinner

 

 

 

 

• chocolate or vanilla shake made with Thermojetics® High-Protein, Low-Carb Shake Mix

• choice of Thermojetics® High-Protein, Low-Carb Bar, Drink Mix, Soup Mix, Shake Mix or Cardia® salted Roasted Soy Nuts

• chocolate or vanilla shake made with Thermojetics® High-Protein, Low-Carb Shake Mix

• grilled salmon• vegetable and bean-sprout stir-fry with ginger and soy sauce• Thermojetics® High-Protein

 

 

 

 

• chocolate or vanilla shake made with Thermojetics® High-Protein, Low-Carb Shake Mix

• choice of Thermojetics® High-Protein, Low-Carb Bar, Drink Mix, Soup Mix, Shake Mix or Cardia® salted Roasted Soy Nuts

• Thermojetics® High-Protein, Low-Carb Tomato Soup Mix• salad with cheese

• grilled shrimp and veggie kabobs• tossed green salad• 1 plum or 1 peach

 

 

 

 

• chocolate or vanilla shake made with Thermojetics® High-Protein, Low-Carb Shake Mix

• chocolate or vanilla shake made with Thermojetics® High-Protein, Low-Carb Shake Mix

• choice of Thermojetics® High-Protein, Low-Carb Bar, Drink Mix, Soup Mix, Shake Mix or Cardia® salted Roasted Soy Nuts

• spinach, avocado and bacon salad with goat cheese• Thermojetics®

 

 

 

 

• poached eggs with turkey sausage and sliced tomato• chocolate or vanilla shake made with Thermojetics® High-Protein, Low-Carb Shake Mix

• tuna or egg salad over greens• choice of Thermojetics® High-Protein, Low-Carb Bar, Drink Mix, Soup Mix, Shake Mix or Roasted Soy Nuts with Cardia® Salt.

• chocolate or vanilla shake made with Thermojetics® High-Protein, Low-Carb Shake Mix

• filet of sole• steamed cauliflower topped with Cream of Potato Leek Soup Mix• tossed green salad

 

 

 

 

• egg-white omelet with cheese • chocolate or vanilla shake made with Thermojetics® High-Protein, Low-Carb Shake Mix

• chocolate or vanilla shake made with Thermojetics® High-Protein, Low-Carb Shake Mix

• chicken salad over greens

• grilled steak• broccoli and snow peas• tossed green salad• 1 plum or 1 peach

 

 

 

 

• chocolate or vanilla shake made with Thermojetics® High-Protein, Low-Carb Shake Mix

• choice of Thermojetics® High-Protein, Low-Carb Bar, Drink Mix, Soup Mix, Shake Mix or Cardia® salted Roasted Soy Nuts

• chocolate or vanilla shake made with Thermojetics® High-Protein, Low-Carb Shake Mix

• grilled chicken breast• asparagus topped with Thermojetics® High-Protein, Low-Carb Cream of Chicken Soup• tossed green salad• Thermojetics® High-Protein

 

 

 

 

• smoked salmon slices with cream cheese• chocolate or vanilla shake made with Thermojetics® High-Protein, Low-Carb Shake Mix

• choice of Thermojetics® High-Protein, Low-Carb Bar, Drink Mix, Soup Mix, Shake Mix or Cardia® salted Roasted Soy Nuts

• Thermojetics® High-Protein, Low-Carb Tomato Soup• grilled chicken breast• steamed vegetables

• turkey patty• fresh collard greens sauteed with garlic and ginger• Thermojetics® High-Protein, Low-Carb Bar


Last Updated on 1/3/02
By Sharon Smith
healthy_ways@yahoo.com